TdA Rest Days. Lilongwe.

Lilongwe is a lovely little city for a day off. It doesn't quite have the ambience of the Chitimba Beach Camp, but it does have a ShopRite, and that means access to a range of foods that I haven't seen for a long time. Little luxuries like oreo cookies can go a long way after a hard ride.
I stayed at an awesome little boutique hotel (Kiboko Lodge), rather than the campsite to give myself some real rest and recovery. Still, I am finishing this rest stop by starting back on antibiotics. It is a bit daunting to look at the days ahead (152km, 177km, 141km, 148km and then 104km) when my body can't seem to sort itself out for more than a few days at a time. I'm hoping this stuff gets to work quickly.